All posts by Jessalyn Dvorak

Herbs and Medicinals (Group Blog – Eliana and Jess)

Some of the main ingredients used that we found include zingiber cassumunar, which is a variety of ginger. It is used to ease pain and inflammation. It can be used in food as well. It has gram-positive and gram-negative bacteria dermatophytes and yeasts. It also has antimicrobial activity. It also has anti-fungal properties. It also has essential oil antioxidants of Sabine energy, terpineol, and curcumineia. Further, cymbopogon culverts is a variety of lemon grass. It works to relieve pain, reduce swelling, reduce fever, improve sugar levels and cholesterol in blood, stimulate uterus and menstrual flow, and it also has antioxidant properties. Additionally, moringa oleifera comes from drumstick trees and horseradish trees. It lowers high blood pressure, reduces cholesterol, has antioxidant properties, and works as an anti-inflammatory. It also protects against arsenic toxicity and is highly nutritious. 

More of the popular ingredients include coccinia indica leaf, which has antioxidant properties, reduces plasma thiobarbituric acid, and has vitamin E. It also increases vitamin C and helps with diabetes. It is traditionally found in Ayurvedic medicine. Next, menthol helps with coughs, sore throats, and oral discomfort. It also helps with aches and pains. Additionally, camphor is used as a chest rub, acute pain killer, and helps with cold sores. It also helps with insect bites, minor burns and hemorrhoids, and coughing. It helps as a central nervous system stimulant. It comes from bark and wood of trees. Be careful not to take it orally or on broken skins. This is because it can enter the body and blood stream quickly and can cause poisoning. It is active against fungi as well. 

In addition to the ingredients list above, aloe vera is used in treating skin injur and burn. It has antioxidant and amino acid properties. It inhibits bacteria growth, prevents infection, is anti-viral, and an anti-septic. It is beneficial for oral health as well. It reduces constipation, lowers blood sugar levels, and improves skin and reduces wrinkles. Additionally, Barcelona Lublina reduces inflammation from insect bites, snake bites, boils, and rheumatism. It helps with stopping bleeding as well. It also helps with pain relief. It is native to Southeast Asia. Finally, tiliacora Trivandrum is native to Southeast Asia. It works to relieve pain, fever, and is an anti-inflammatory. It has antioxidant properties. It also helps to fight against cancer, is anti-bacterial, and has anti-fungal properties. It improves memory impairment, has cooling effects, and has anti-aging properties. It also works to reduce blood pressure, is detoxifying, and helps to balance body temperature.

Some of the main ingredients used that we found include zingiber cassumunar, which is a variety of ginger. It is used to ease pain and inflammation. It can be used in food as well. It has gram-positive and gram-negative bacteria dermatophytes and yeasts. It also has antimicrobial activity. It also has anti-fungal properties. It also has essential oil antioxidants of Sabine energy, terpineol, and curcumineia. Further, cymbopogon culverts is a variety of lemon grass. It works to relieve pain, reduce swelling, reduce fever, improve sugar levels and cholesterol in blood, stimulate uterus and menstrual flow, and it also has antioxidant properties. Additionally, moringa oleifera comes from drumstick trees and horseradish trees. It lowers high blood pressure, reduces cholesterol, has antioxidant properties, and works as an anti-inflammatory. It also protects against arsenic toxicity and is highly nutritious.

More of the popular ingredients include coccinia indica leaf, which has antioxidant properties, reduces plasma thiobarbituric acid, and has vitamin E. It also increases vitamin C and helps with diabetes. It is traditionally found in Ayurvedic medicine. Next, menthol helps with coughs, sore throats, and oral discomfort. It also helps with aches and pains. Additionally, camphor is used as a chest rub, acute pain killer, and helps with cold sores. It also helps with insect bites, minor burns and hemorrhoids, and coughing. It helps as a central nervous system stimulant. It comes from bark and wood of trees. Be careful not to take it orally or on broken skins. This is because it can enter the body and blood stream quickly and can cause poisoning. It is active against fungi as well.

In addition to the ingredients list above, aloe vera is used in treating skin injur and burn. It has antioxidant and amino acid properties. It inhibits bacteria growth, prevents infection, is anti-viral, and an anti-septic. It is beneficial for oral health as well. It reduces constipation, lowers blood sugar levels, and improves skin and reduces wrinkles. Additionally, Barcelona Lublina reduces inflammation from insect bites, snake bites, boils, and rheumatism. It helps with stopping bleeding as well. It also helps with pain relief. It is native to Southeast Asia. Finally, tiliacora Trivandrum is native to Southeast Asia. It works to relieve pain, fever, and is an anti-inflammatory. It has antioxidant properties. It also helps to fight against cancer, is anti-bacterial, and has anti-fungal properties. It improves memory impairment, has cooling effects, and has anti-aging properties. It also works to reduce blood pressure, is detoxifying, and helps to balance body temperature.

When comparing the use of plants in the US compared to Thailand, Thailand uses plants that are native to this region or that grow wildly for many more purposes than the uses of these same plants in the United States. For example the plants that are sold at garden centers that have medicinal components or purposes are sold purely for decorative uses and are often disposed of each season, or do not survive the winter. Whereas in Thailand, plants are sold, marketed, and for both decorative and medicinal purposes and can survive indefinitely in this climate with proper care. Another difference between the U.S. and Thailand in terms of use and popularity of medicinal plants is that in Thailand, at most convenience stores, medicinal plant tinctures and mixtures are sold. The use of plants for medicinal purposes is much more widespread in Thailand among the general population. In the United States, medicinal plants are used primarily by varying ethnic groups including Native Americans and other groups not indigenous to the United States. Also in the United States, the use of plants in medicine is oftentimes considered alternative or complementary forms of medicine compared to Thailand, that incorporates these medicinal plants more commonly used between ethnic minority groups in Thailand and the Thai people. Many of the Thai and ethnic Thai people that we have come in contact with have knowledge of which plants can be used medicinally, what the use of those plants are, and where to access those plants. This information is often spread through family members, word of mouth, and personal experiences using these medicinal plants and personally knowing their effectiveness. This knowledge is less well known among the general American population.

 References:

Bell, A. (2020, May 22). Camphor oil: Types, uses, and products.

Medical News Today.

https://www.medicalnewstoday.com/articles/camphor-oil

Chongmelaxme, B., Sruamsiri, R., Dilokthornsakul, P., Dhippayom, T.,

Kongkaew, C., Saokaew, S., Chuthaputti, A., & Chaiyakunapruk, N.

(2017). Clinical effects of Zingiber cassumunar (Plai): A systematic

review. Complementary Therapies in Medicine, 35, 70–77.

https://doi.org/10.1016/j.ctim.2017.09.009

Farco, J. A., & Grundmann, O. (2013). Menthol–pharmacology of an

important naturally medicinal “cool”. Mini reviews in medicinal

chemistry, 13(1), 124–131.

Kumari, R., Kumar, S., Kumar, A., Goel, K. K., & Dubey, R. C. (2017).

Antibacterial, antioxidant and Immuno-modulatory properties in

extracts of Barleria lupulina Lindl. BMC Complementary and Alternative

Medicine, 17(1). https://doi.org/10.1186/s12906-017-1989-4

Mbikay, M. (2012). Therapeutic Potential of Moringa oleifera Leaves in

Chronic Hyperglycemia and Dyslipidemia: A Review. Frontiers in

Pharmacology, 3. https://doi.org/10.3389/fphar.2012.00024

Sakharkar, P., & Chauhan, B. (2017). Antibacterial, antioxidant and

cell proliferative properties of Coccinia grandis fruits. Avicenna

journal of phytomedicine, 7(4), 295–307.

Sánchez, M., González-Burgos, E., Iglesias, I., & Gómez-Serranillos,

M. P. (2020). Pharmacological Update Properties of Aloe Vera and its

Major Active Constituents. Molecules, 25(6), 1324.

https://doi.org/10.3390/molecules25061324

Shah, G., Shri, R., Panchal, V., Sharma, N., Singh, B., & Mann, A.

(2011). Scientific basis for the therapeutic use of Cymbopogon

citratus, stapf (Lemon grass). Journal of Advanced Pharmaceutical

Technology & Research, 2(1), 3.

https://doi.org/10.4103/2231-4040.79796

Thongtham, N. (2013, November 10). Pharmacy on the forest floor.

Https://Www.Bangkokpost.Com.
https://www.bangkokpost.com/life/social-and-lifestyle/379038/pharmacy-on-the-forest-floor

HADF Retreat (Individual Post)

I truly loved going to the HADF retreat in the mountains. It was incredible to be so immersed in nature. The views of the surrounding mountains were absolutely breathtaking as well. Something that stuck with me from the retreat was the sense of community that was present. Everyone would band together to help make meals, set-up meals, and to clean-up after meals. Specifically, I loved when we would all work together to make our dinners over the open fires at night. It was always so relaxing to sit and continually add food to the pan. It made it extra relaxing when they would play music for us to cook to. 

The sense of community was also added to by how we would all dance and make music together. It was so incredible when we learned new dances from Ice. I also enjoyed how he learned new dances from us. It was so fun to have this exchange of popular dances between us and Ice. It really enhanced the sense of community at the HADF retreat.

I also loved how excited everyone was to be around one another, speak to each other, and to learn from one another. I also found it incredible how excited everyone was to teach and learn new methods from one another. For example, how Anna learned a new way to cut and juice a lime while she was assisting with making dinner. Another example of this is through how I learned from Kahn that it is typical to use a spoon to eat more than a fork in Thailand. Our first night there, I originally had only picked-up a fork to eat with. Kahn looked confused and grabbed a spoon and personally handed it to me. This was a great learning moment for me about Thai culture. It also enhanced the sense of community as she went out of her way to ensure that I had all of the utensils that she believed I needed to consume dinner.